If you try to judge the reasoning behind it, it may seem ridiculous to you. But why do adults need anyone else's approval on our personal food preferences? We do not. I'm simply sharing to bring awareness and to let my fellow Autistic know, it's okay. If you have to survive quarantine by eating cereal every day, that's your business.
I will only advise, as someone who made wellness my special interest, because I didn't want to be sick all the time. Personally dealing with bronchitis, upper respiratory infections, yeast infections, step throat, and even once diagnosed with asthma was worse than the soft eggs. I never ever want to go through that torture again in life. So I found the root cause and I killed it. Now cheesy food and sugary deserts gross me out almost as much as soft eggs. Because that's how the human brain works. ABA, bullying, and shaming do not work and cause more harm to the victim.
Making logical decisions on our own because that's what makes sense to us is a whole different animal and anyone from NT to Autistic is capable of doing this. If you are suffering from any ailments that are exacerbated by unhealthy foods, consider doing some research, shift your thinking and make some decisions you can live with. Don't just be a slave to what's available or what you've always eaten. If you are reading this, you don't have to settle and you absolutely are capable of making different choices, even if you have to trick yourself like I do. I only stomach a banana here and there because it helps keep my potassium levels up so I don't get in my legs cramps from not eating a lot of carbs. An occasional banana is less horrible than knee, leg, and /or foot cramps.
We are not the same. We are all different and yet our experiences and lessons can help one another. I hope my food journey can help others to liberate themselves too. If you have questions or just want to talk about it, leave a comment or shoot me a note.